Plain Bagel
Packaged product Pan y productos horneados Old Mill
Plain Bagel contains 263 kcal per 100 g. A serving, 80 g (80 g) provides about 210 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,38 g | 2% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 9,6 g)
- Fiber2,5 gbelow the median for pan y productos horneados (median 3 g)
- Sugars5 gbelow the median for pan y productos horneados (median 5,5 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Saturated fat0,38 gbelow the median for pan y productos horneados (median 0,5 g)
- Sodium350 mgbelow the median for pan y productos horneados (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old Mill
- Barcode
- 0061483020602
- Label serving
- 80 g
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppy seed Bagel Brossard bagel | 263 | 0 g | 68,8 g | 1,9 g |
| Sprouted Power Everything, Organic Bagels Silver Hills Bakery | 263 | 11,3 g | 48,8 g | 4,4 g |
| Four Cheese Bagels Dempster’s Signature | 263 | 11,3 g | 46,3 g | 4,4 g |
| Bagels Pepperidge Farm | 263 | 9,1 g | 54,5 g | 1 g |
| mixed seed bagels grandma moses bakery | 263 | 6,7 g | 45,6 g | 4,9 g |
| Plain mini bagels Archer Farms | 263 | 8,8 g | 50 g | 2,6 g |
| Bagels Archer Farms | 263 | 9,1 g | 50,5 g | 2,5 g |
| 5 Plain Bagels M&S Food | 263 | 11 g | 51,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Bagel?
100 g of Plain Bagel has 263 kcal. Serving, 80 g (80 g): about 210 kcal.
Is Plain Bagel high in protein?
Plain Bagel contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,6 g).
How many carbs are in Plain Bagel?
Plain Bagel has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Bagel?
Plain Bagel contains 1,3 g of fat per 100 g, of which 0,38 g is saturated (2% of the Daily Value).
How much sodium is in Plain Bagel?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483020602. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.