Pizza
Packaged product Comidas y Platos Oasis
Pizza contains 243 kcal per 100 g. A serving, 1 serving, 225 g (225 g) provides about 547 kcal.
Roughly 55% of its calories come from carbohydrates, with 24% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 991 mg | 43% |
| Total carbohydrates L | 32,8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 55%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for comidas y platos (median 10 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat6,3 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,2 gabove the median for comidas y platos (median 2,7 g)
- Sodium991 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oasis
- Barcode
- 9337608022419
- Label serving
- 1 serving (225 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hill Country Fare pep pizza Hill Country Fare | 243 | 9,5 g | 27 g | 10,8 g |
| Ultimate Pizza Wild Mike's | 243 | 10,1 g | 25,7 g | 10,8 g |
| Pepperoni Bacon Pizza Ricardo | 243 | 10,3 g | 31,9 g | 8,6 g |
| Turkey & Cheddar Sandwich the Eatery | 243 | 16,2 g | 25,4 g | 7,6 g |
| Spicy Chicken Sandwich Pilot/Flying J | 243 | 13,9 g | 19,7 g | 12 g |
| Breakfast Triple Sandwich Morrisons | 243 | 11,9 g | 27,4 g | 9 g |
| Tacos de cochinita pibil Wetaca | 243 | 12,1 g | 14,6 g | 14,7 g |
| Wood-fired Pepperoni & Fior Di Latte Sourdough Pizza Waitrose N°1 | 243 | 11,4 g | 30,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 243 kcal. Serving, 1 serving, 225 g (225 g): about 547 kcal.
Is Pizza high in protein?
Pizza contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 28,8 g in serving, 1 serving, 225 g (225 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Pizza?
Pizza has 32,8 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 6,3 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Pizza?
100 g contains 991 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337608022419. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.