Pizza
Packaged product Comidas y Platos M&s
Pizza contains 238 kcal per 100 g. A serving, 20.0 g (20 g) provides about 48 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30,4 g | 11% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,2 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for comidas y platos (median 10 g)
- Fiber1,7 gabove the median for comidas y platos (median 1,7 g)
- Sugars4,2 gabove the median for comidas y platos (median 2,6 g)
- Fat8,2 gbelow the median for comidas y platos (median 8,2 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 0292019873915
- Label serving
- 20.0 g
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Self-Rising Crust Peporoni Pizza Kroger | 238 | 8,5 g | 31,5 g | 8,5 g |
| Kuře a slanina sandwich Simply Fresh | 238 | 11 g | 32 g | 7,6 g |
| Steak burger Taj Halal | 238 | 17 g | 4,9 g | 17 g |
| Alnatura Black Bean cashew Burger Alnatura | 238 | 5,9 g | 20 g | 13 g |
| Redefine Smash Burger Redefine | 238 | 16 g | 13,3 g | 13,3 g |
| Sweet & Salty MINI MEAL Taylor Farms | 238 | 7,2 g | 19,3 g | 15,5 g |
| Bbq cheese and bacon mini pizza rolls Coles | 238 | 8,6 g | 40,7 g | 3,8 g |
| Soft bread salmon sandwich Food on foot | 238 | 9,9 g | 22 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 238 kcal. Serving, 20.0 g (20 g): about 48 kcal.
How much protein is in Pizza?
Pizza contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 1,9 g in serving, 20.0 g (20 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pizza?
Pizza has 30,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 8,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292019873915. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.