Pizza Mozzarella Twists

Packaged product Comidas y Platos compliments

Pizza Mozzarella Twists contains 286 kcal per 100 g.

Roughly 53% of its calories come from fat, with 40% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza Mozzarella Twists by compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
28,6 gprotein
4,8 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 16,7 g 21%
Saturated fat L 9,5 g 48%
Sodium L 714 mg 31%
Total carbohydrates L 4,8 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 28,6 g 57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 7%Fat: 53%286kcal / 100 g
  • Protein 40%
  • Carbohydrates 7%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,6 gin the top quarter of comidas y platos (median 10 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat16,7 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat9,5 gin the top quarter of comidas y platos (median 2,7 g)
  • Sodium714 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
compliments
Barcode
0055742534467
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Gourmet Sandwich Rolls TURANO 286 9,1 g 53,2 g 4,5 g
Pizza Mozzarella Twists Compliments 286 28,6 g 0 g 16,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Mozzarella Twists?

100 g of Pizza Mozzarella Twists has 286 kcal.

Is Pizza Mozzarella Twists high in protein?

Pizza Mozzarella Twists contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Pizza Mozzarella Twists?

Pizza Mozzarella Twists has 4,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Mozzarella Twists?

Pizza Mozzarella Twists contains 16,7 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).

How much sodium is in Pizza Mozzarella Twists?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742534467. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Source description: "PIZZA MOZZARELLA TWISTS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.