Pizza Flavour Micro Rice
Packaged product Comidas y Platos Asda
Pizza Flavour Micro Rice contains 146 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 183 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,72 g | 4% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 1,8 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars1,8 gbelow the median for comidas y platos (median 2,6 g)
- Fat2,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,72 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium198 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717215049
- Label serving
- 0.5 pack (125 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Lasagne The Key Ingredients | 146 | 9,5 g | 10,4 g | 7,2 g |
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| Angus beef dumplings Miss Chows | 146 | 5 g | 21,3 g | 4,6 g |
| Chicken Bacon Ranch Pasta Frozen Meal Boston Market | 146 | 8,4 g | 14,1 g | 6 g |
| Sushi Mai Sushi | 146 | 3,4 g | 27,8 g | 2,9 g |
| Chicken Scalloping Meal Whole Foods | 146 | 8,6 g | 11,6 g | 6,8 g |
| Beef Bulgogi & Vegetable Fried Rice Greenland Foods | 146 | 14,1 g | 12,6 g | 4 g |
| Sweet Chilli Chicken Burgers Ashfields | 146 | 17,8 g | 6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Flavour Micro Rice?
100 g of Pizza Flavour Micro Rice has 146 kcal. Serving, 0.5 pack, 125 g (125 g): about 183 kcal.
How much protein is in Pizza Flavour Micro Rice?
Pizza Flavour Micro Rice contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 3,3 g in serving, 0.5 pack, 125 g (125 g). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Pizza Flavour Micro Rice?
Pizza Flavour Micro Rice has 28 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Flavour Micro Rice?
Pizza Flavour Micro Rice contains 2,3 g of fat per 100 g, of which 0,72 g is saturated (4% of the Daily Value).
How much sodium is in Pizza Flavour Micro Rice?
100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717215049. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.