Pitted Prunes
Packaged product Otros alimentos Woolworths
Pitted Prunes contains 206 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 62 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 3,3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 31 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 7 g)
- Fiber7,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars31 gin the top quarter of otros alimentos (median 3,4 g)
- Fat3,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687368891
- Label serving
- 1 serving (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Prunes Woolworths | 206 | 3,3 g | 44 g | 3,3 g |
| Tarta De Queso Lassal | 206 | 3,5 g | 14,7 g | 14,9 g |
| Italian basil pesto Sandhurst | 206 | 4,3 g | 10,3 g | 16,7 g |
| Yawa mochi Matcha imuraya | 206 | 3,2 g | 34,9 g | 6,3 g |
| hash brown patties Wegmans | 206 | 1,6 g | 17,5 g | 14,3 g |
| Backn oakhurst | 206 | 14,9 g | 0 g | 16,3 g |
| Punch aux baies concentré congelé Compliments | 206 | 0 g | 52,4 g | 0 g |
| hash brown batties Food Club | 206 | 1,6 g | 17,5 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Prunes?
100 g of Pitted Prunes has 206 kcal. Serving, 1 serving, 30 g (30 g): about 62 kcal.
How much protein is in Pitted Prunes?
Pitted Prunes contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Pitted Prunes?
Pitted Prunes has 44 g of total carbohydrates per 100 g, including 7,7 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted Prunes?
Pitted Prunes contains 3,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687368891. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.