Pitted Dates
Packaged product Otros alimentos Sweet Vine
Pitted Dates contains 322 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 161 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0,6% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 74,6 g | 27% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 61,6 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0,6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of otros alimentos (median 7,2 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars61,6 gin the top quarter of otros alimentos (median 3,6 g)
- Fat0,2 gin the lowest quarter of otros alimentos (median 6,1 g)
- Saturated fat0,2 gin the lowest quarter of otros alimentos (median 2,1 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Vine
- Barcode
- 4088700069271
- Label serving
- 1 portion (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelette framboises Leclerc | 322 | 3,6 g | 35 g | 18 g |
| Protein + Dolciando | 322 | 16,1 g | 37 g | 18 g |
| Nouilles Aux Crevettes Large Longevite Tang Freres | 322 | 14 g | 62 g | 2 g |
| Saucisse Incorporez | 322 | 16 g | 2,6 g | 27,5 g |
| Date Medjoul | 322 | 1,8 g | 75 g | 0,2 g |
| Giant Twins - Vanilla Golden North | 322 | 4,2 g | 27,4 g | 21,7 g |
| Käseaufschnitt Penny | 322 | 26 g | 0,5 g | 24 g |
| Halloumi Mavrommatis | 322 | 22,9 g | 2,2 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Dates?
100 g of Pitted Dates has 322 kcal. Serving, 1 portion, 50 g (50 g): about 161 kcal.
How much protein is in Pitted Dates?
Pitted Dates contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 50 g (50 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).
How many carbs are in Pitted Dates?
Pitted Dates has 74,6 g of total carbohydrates per 100 g, including 5,4 g of fiber and 61,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted Dates?
Pitted Dates contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700069271. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.