Pita Bread
Packaged product Pan y productos horneados Meal Delight
Pita Bread contains 304 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 213 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,57 g | 3% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 58,6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,1 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,57 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium286 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Delight
- Barcode
- 9421905798136
- Label serving
- 1 portion (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Duck Spring Roll Royal Duck | 304 | 9,1 g | 31,1 g | 15,7 g |
| Original White Lebanese Bread Shefco | 304 | 11,4 g | 58,6 g | 2,1 g |
| English muffin: sausage and cheese Jimmy Dean | 304 | 10,8 g | 28,4 g | 15,7 g |
| Low carb Bread Sticklings | 304 | 13,9 g | 15,2 g | 24,1 g |
| Cinnamon Raisin Bread Real Canadian Superstore | 304 | 8,9 g | 59,5 g | 3,8 g |
| Cinnamon Raisin Bread Your Independent Grocer | 304 | 8,9 g | 59,5 g | 3,8 g |
| Cinnamon Raisin Bread Super store | 304 | 8,9 g | 59,5 g | 3,8 g |
| Carrot Muffin The Bakery | 304 | 12,4 g | 36 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 304 kcal. Serving, 1 portion, 70 g (70 g): about 213 kcal.
Is Pita Bread high in protein?
Pita Bread contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 1 portion, 70 g (70 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 58,6 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 2,1 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
How much sodium is in Pita Bread?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905798136. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PITA BREAD". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.