Pistachios
Packaged product Otros alimentos Wonderful
Pistachios contains 571 kcal per 100 g. A serving, 21 g (21 g) provides about 120 kcal.
Roughly 67% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 47,6 g | 61% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 9,5 g | |
| Protein L | 23,8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 18%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber9,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars9,5 gabove the median for otros alimentos (median 3,5 g)
- Fat47,6 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat4,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium200 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonderful
- Barcode
- 10137482
- Label serving
- 21 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds Blue Diamonds | 571 | 21,4 g | 21,4 g | 50 g |
| Mini delights Dairyfine | 571 | 7,4 g | 51 g | 37 g |
| dry roasted cashews family of nuts | 571 | 14,3 g | 32,1 g | 46,4 g |
| Big Time Crunch Heb | 571 | 3,6 g | 57,1 g | 35,7 g |
| Golden Cracklins MACS CHICHARRONES | 571 | 50 g | 0 g | 42,9 g |
| kinder bueno Kinder | 571 | 9,5 g | 52,4 g | 38,1 g |
| Extra velouté Lindt | 571 | 4,8 g | 57 g | 36 g |
| Simply's Cheetos Puffs Cheetos | 571 | 7,1 g | 57,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 571 kcal. Serving, 21 g (21 g): about 120 kcal.
Is Pistachios high in protein?
Pistachios contains 23,8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 21 g (21 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Pistachios?
Pistachios has 28,6 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachios?
Pistachios contains 47,6 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Pistachios?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10137482. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.