Piškoty
Packaged product Dulces y postres Albert
Piškoty contains 384 kcal per 100 g. A serving, 20.0 g (20 g) provides about 77 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 0,12 mg | 0% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars37 gin the top quarter of dulces y postres (median 26,8 g)
- Fat4,9 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,5 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium0,12 mgin the lowest quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biscuits KClassic | 384 | 9,7 g | 79 g | 2,9 g |
| Lluvia De Arcoiris, Wheat Flour Wafers Grupo Lyn S.A. De C.V. | 384 | 0 g | 84,2 g | 0 g |
| Galletas limón y semillas de chía Milola | 384 | 4,9 g | 46 g | 19,3 g |
| Les p’tits Bilous L’atelier auvergnat | 384 | 4,9 g | 47,6 g | 19,3 g |
| Sirius Fruchtbiscuits Waldfrucht Sondey | 384 | 2,5 g | 73,8 g | 7 g |
| Pehmeä kermatoffee Sahlman | 384 | 4 g | 64 g | 12 g |
| Carol's Cookies, Cookie, White Chocolate, Cranberry Carol's Cookies Inc. | 384 | 2 g | 66,7 g | 14,1 g |
| Galletas de Leche Pizkas | 384 | 7,6 g | 66 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piškoty?
100 g of Piškoty has 384 kcal. Serving, 20.0 g (20 g): about 77 kcal.
Is Piškoty high in protein?
Piškoty contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2,2 g in serving, 20.0 g (20 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Piškoty?
Piškoty has 73 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piškoty?
Piškoty contains 4,9 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Piškoty?
100 g contains 0,12 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8590421053300. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.