Pineapple, banana & coconut smoothie

Packaged product Bebidas M&S

Pineapple, banana & coconut smoothie contains 64 kcal per 100 g. A serving, 350.0 g (350 g) provides about 224 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
0,6 gprotein
13 gcarbohydrates
0,9 gfat
224kcal in serving, 350.0 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,8 g 4%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 0,8 g 3%
Total sugars L 12,7 g
Protein L 0,6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 83%Fat: 13%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 83%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,8 gabove the median for bebidas (median 0 g)
  • Sugars12,7 gin the top quarter of bebidas (median 4,9 g)
  • Fat0,9 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,8 gabove the median for bebidas (median 0,1 g)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29369645
Label serving
350.0 g
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple, banana & coconut smoothie?

100 g of Pineapple, banana & coconut smoothie has 64 kcal. Serving, 350.0 g (350 g): about 224 kcal.

How much protein is in Pineapple, banana & coconut smoothie?

Pineapple, banana & coconut smoothie contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 2,1 g in serving, 350.0 g (350 g). About 4% of its calories come from protein.

How many carbs are in Pineapple, banana & coconut smoothie?

Pineapple, banana & coconut smoothie has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple, banana & coconut smoothie?

Pineapple, banana & coconut smoothie contains 0,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29369645. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de noviembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.