Pierogi
Packaged product Dulces y postres Szamamm
Pierogi contains 191 kcal per 100 g. A serving, 1 pierogi, 42 g (42 g) provides about 80 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (188 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,8 g | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 6,2 g)
- Fiber2,1 gbelow the median for dulces y postres (median 2,4 g)
- Sugars2,8 gabove the median for dulces y postres (median 2,3 g)
- Fat6,9 gin the top quarter of dulces y postres (median 4,1 g)
- Saturated fat0,8 gbelow the median for dulces y postres (median 0,85 g)
- Sodium393 mgabove the median for dulces y postres (median 369 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi Alexandra Foods | 192 | 5,1 g | 32,3 g | 4,6 g |
| Pierogi z serem i jagodami Kaufland | 190 | 8,1 g | 29 g | 4,1 g |
| Garlic and herb potato pierogi The pierogi kitchen | 193 | 5,3 g | 29,8 g | 6,1 g |
| tortellini with cabbage and mushrooms Anita | 189 | 4,9 g | 36,6 g | 1,8 g |
| Pierogi z jabłkiem grójeckim i cynamonem Nowy Wiśnicz | 188 | 4,6 g | 36 g | 2,6 g |
| pierogi z serem na słodko Carrefour Classic | 187 | 8,8 g | 32,1 g | 2,2 g |
| Pierogi s serem Virtu Production sp. Z o.o. | 187 | 8,8 g | 32,1 g | 2,2 g |
| Pierogi z serem i truskawkami Pierożek | 196 | 8,2 g | 34 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi?
100 g of Pierogi has 191 kcal. Serving, 1 pierogi, 42 g (42 g): about 80 kcal.
How much protein is in Pierogi?
Pierogi contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,8 g in serving, 1 pierogi, 42 g (42 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,2 g).
How many carbs are in Pierogi?
Pierogi has 24 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi?
Pierogi contains 6,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Pierogi?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907480776225. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.