Picos rustic
Packaged product Pan y productos horneados Auchan
Picos rustic contains 369 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 420 kcal per 100 g across 1.331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 1.120 mg | 49% |
| Total carbohydrates L | 74,4 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gabove the median for pan y productos horneados (median 11 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars1,7 gin the lowest quarter of pan y productos horneados (median 2,5 g)
- Fat2,7 gin the lowest quarter of pan y productos horneados (median 11 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Sodium1.120 mgin the top quarter of pan y productos horneados (median 800 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8423621002000
- Quantity
- 140 g
- Category
- Pistas de pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo (45,3%) (contiene gluten), agua, harina de centeno (17%)(contiene gluten), masa madre de trigo (5%) (contiene gluten), aceite de oliva virgen extra (2%), sal, levadura y emulgente (E472e). Puede contener trazas de granos de sésamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filo di pane Drago | 369 | 11 g | 77 g | 1,6 g |
| Colines 250g Auchan | 369 | 12,4 g | 73,2 g | 1,9 g |
| Colines Aliada | 369 | 11 g | 73 g | 2,9 g |
| Colines integrales Ayala | 369 | 12,4 g | 73,2 g | 1,9 g |
| I GRISSINI all’ACQUA Stirati Il Buon Pane | 369 | 11 g | 77 g | 1,6 g |
| Balobini Stirati a mano Bianco Bio Panequaglia | 369 | 11 g | 70,1 g | 4,1 g |
| Rosquillas con aceite de oliva virgen extra Horno la Gañania | 370 | 10,5 g | 72,2 g | 3,6 g |
| Rajaditos andres | 370 | 11,2 g | 76,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picos rustic?
100 g of Picos rustic has 369 kcal.
Is Picos rustic high in protein?
Picos rustic contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).
How many carbs are in Picos rustic?
Picos rustic has 74,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picos rustic?
Picos rustic contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Picos rustic?
100 g contains 1.120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423621002000. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.