Pick Up! Choco
Packaged product Dulces y postres Bahlsen
Pick Up! Choco contains 511 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 35 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for dulces y postres (median 6,5 g)
- Sugars35 gabove the median for dulces y postres (median 31,1 g)
- Fat26 gin the top quarter of dulces y postres (median 23,3 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 12 g)
- Sodium196 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bahlsen
- Barcode
- 4017100263002
- Quantity
- 4 * 28 g (112 g)
- Category
- Galletas de chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, cocoa butter, cocoa paste, palm oil, whole milk powder, glucose syrup, skimmed milk powder, pastry butter, hazelnut powder, salt, emulsifier: lecithin (soy), lactose and milk proteins, baking powder: sodium acid carbonate, disodium diphosphate, aroma (milk), starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarManteca de cacaoAceite de palmaJarabe de glucosaHazelnutSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits chocolat Maison Bruyère | 511 | 7,5 g | 58 g | 27 g |
| Les cookies de la Mère Poulard Biscuiterie Mère Poulard | 511 | 5,9 g | 63,4 g | 26,7 g |
| 54 Baiocchi Barilla | 511 | 7,5 g | 60 g | 26 g |
| Aritos chocolate blanco Consum | 511 | 6,4 g | 64 g | 25 g |
| Cookies Special Selection Danesita | 511 | 5,4 g | 63 g | 26 g |
| Galletas surtidas Eroski | 511 | 4,9 g | 60 g | 27 g |
| Extra cookies cacao Bjorg | 511 | 8,4 g | 56 g | 27 g |
| McVitie's Biscuiți digestivi cu ciocolată McVitie's | 511 | 7,1 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pick Up! Choco?
100 g of Pick Up! Choco has 511 kcal.
How much protein is in Pick Up! Choco?
Pick Up! Choco contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Pick Up! Choco?
Pick Up! Choco has 61 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pick Up! Choco?
Pick Up! Choco contains 26 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Pick Up! Choco?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100263002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.