pick
Packaged product Dulces y postres Bahlsen
Pick contains 513 kcal per 100 g. A serving, 10.6 g (10,6 g) provides about 54 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars37 gin the top quarter of dulces y postres (median 27 g)
- Fat26 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 7,6 g)
- Sodium197 mgbelow the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut cream cookies Coop | 513 | 5,7 g | 60 g | 27 g |
| Croquants de Saint-Benoît Tourteaux Jahan | 513 | 9,4 g | 57,8 g | 26,5 g |
| Quadruple chocolate cookies Morrisons | 513 | 6,7 g | 59,5 g | 26,6 g |
| Lance, nekot, cookie sandwiches, pumpkin cheesecake, pumpkin cheesecake Lance | 513 | 4,1 g | 67,7 g | 24,6 g |
| Biscuits au sésame bio Evernat | 513 | 8,5 g | 59 g | 26 g |
| Cookie coconut creme Dare | 513 | 5,1 g | 66,7 g | 25,6 g |
| Pretz Glico | 513 | 8,1 g | 67,1 g | 22,6 g |
| Un grande amore Sweet plus | 513 | 5,7 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pick?
100 g of pick has 513 kcal. Serving, 10.6 g (10,6 g): about 54 kcal.
How much protein is in pick?
Pick contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 0,68 g in serving, 10.6 g (10,6 g). About 5% of its calories come from protein.
How many carbs are in pick?
Pick has 62 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pick?
Pick contains 26 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in pick?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100412615. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.