Philadelphia Light
Packaged product Dulces y postres Philadelphia
Philadelphia Light contains 148 kcal per 100 g.
Roughly 66% of its calories come from fat, with 20% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 5,2 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 14%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for dulces y postres (median 8,7 g)
- Fiber0,4 gin the top quarter of dulces y postres (median 0 g)
- Sugars5,2 gin the top quarter of dulces y postres (median 3 g)
- Fat11 gin the lowest quarter of dulces y postres (median 20 g)
- Saturated fat7,1 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium280 mgin the lowest quarter of dulces y postres (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 72244708
- Quantity
- 200 g
- Category
- Difusión de queso
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremia Balance Alpenmark | 148 | 9,2 g | 3,2 g | 11 g |
| Philadelphia Balance Philadelphia | 148 | 7,4 g | 5,2 g | 11 g |
| Queso fundido light Alipende | 149 | 11 g | 6 g | 9 g |
| Creamy Spreadable Cheese Light The Laughing Cow | 147 | 15 g | 6 g | 7 g |
| La Vache qui rit Light La vache qui rit | 147 | 15 g | 6 g | 7 g |
| Lavachequirit 8 portion LA VACHE QUI RIT | 147 | 15 g | 6 g | 7 g |
| Light Philadelphia | 147 | 7,4 g | 5,2 g | 11 g |
| La Vache qui rit Light La vache qui rit | 147 | 15 g | 6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Philadelphia Light?
100 g of Philadelphia Light has 148 kcal.
How much protein is in Philadelphia Light?
Philadelphia Light contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,7 g).
How many carbs are in Philadelphia Light?
Philadelphia Light has 5,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Philadelphia Light?
Philadelphia Light contains 11 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Philadelphia Light?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 72244708. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.