Phantasia

Packaged product Dulces y postres Haribo

Phantasia contains 342 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Phantasia by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
6,6 gprotein
77 gcarbohydrates
0,5 gfat
86kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 12 mg 0,5%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 47 g
Added sugars L 82,3 g 165%
Protein L 6,6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%342kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the top quarter of dulces y postres (median 4,3 g)
  • Sugars47 gin the lowest quarter of dulces y postres (median 54,6 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0,3 g)
  • Sodium12 mgin the lowest quarter of dulces y postres (median 33,3 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686390085
Quantity
200g
Label serving
25 g
Category
Dulces de Gummi
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, gelatin, dextrose, acidifier: citric acid, fruit and plant concentrates: carrot, apple, spirulina, radish, sweet potato, peppers, black jahannisberry, tomato, hibiscus, flavor, caramel syrup, over-sweetener: beeswax white and yellow,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarAppleTomato

Similar products

FoodCaloriesProteinCarbsFat
Chamallows à griller 250g Cloetta 342 3,7 g 82 g 0,4 g
Fruchtgummi Assortie Red Band 342 4,9 g 80 g 0,2 g
Draculatanden Look O Look 342 0 g 85 g 0,3 g
Starmix Haribo 342 6,6 g 77 g 0,5 g
Colin caterpillar Marks & Spencer 342 0,2 g 85,1 g 0,1 g
haribo Haribo 342 6,6 g 77 g 0,5 g
Phantasia Haribo 342 6,6 g 77 g 0,5 g
Mini tutti Krema 342 0,8 g 83 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Phantasia?

100 g of Phantasia has 342 kcal. Serving, 25 g (25 g): about 86 kcal.

How much protein is in Phantasia?

Phantasia contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,3 g).

How many carbs are in Phantasia?

Phantasia has 77 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phantasia?

Phantasia contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Phantasia?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686390085. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.