Phantasia

Packaged product Dulces y postres Haribo

Phantasia contains 342 kcal per 100 g. A serving, 7 g (7 g) provides about 24 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (338 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Phantasia by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
6,6 gprotein
77 gcarbohydrates
0,4 gfat
24kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 12 mg 0,5%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 47 g
Added sugars L 82,2 g 164%
Protein L 6,6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%342kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gin the top quarter of dulces y postres (median 3,9 g)
  • Sugars47 gin the lowest quarter of dulces y postres (median 51,4 g)
  • Fat0,4 gabove the median for dulces y postres (median 0,3 g)
  • Sodium12 mgin the lowest quarter of dulces y postres (median 38 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686002490
Quantity
750g
Label serving
7 g
Category
Schaumzucker
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup; Zucker; Gelatine; Dextrose; Säuerungsmittel: Citronensäure; Frucht - und Pflanzenkonzentrate: Karotte, Apfel, Spirulina, Rettich, Süßkartoffel, Paprika, Schwarze Johannisbeere, Tomate, Hibiskus; Sonnenblumenöl; Aroma; Karamellsirup; Überzugsmittel: Bienenwachs weiß und gelb. Kann Spuren von Milch, Weizen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcarAppleTomatoAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Phantasia?

100 g of Phantasia has 342 kcal. Serving, 7 g (7 g): about 24 kcal.

How much protein is in Phantasia?

Phantasia contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 0,46 g in serving, 7 g (7 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,9 g).

How many carbs are in Phantasia?

Phantasia has 77 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phantasia?

Phantasia contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Phantasia?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686002490. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.