Pfeffernüsse
Packaged product Pan y productos horneados Lamberts
Pfeffernüsse contains 355 kcal per 100 g. A serving, 2 biscuits, 22 g (22 g) provides about 78 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 80,5 g | 29% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 43,2 g | |
| Added sugars L | 26,3 g | 53% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for pan y productos horneados (median 5,4 g)
- Fiber4,5 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars43,2 gabove the median for pan y productos horneados (median 39,7 g)
- Fat4,5 gbelow the median for pan y productos horneados (median 5,4 g)
- Saturated fat4,5 gabove the median for pan y productos horneados (median 1,2 g)
- Sodium50 mgin the lowest quarter of pan y productos horneados (median 136 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lamberts
- Barcode
- 4006894143508
- Label serving
- 2 biscuits (22 g)
- Category
- Panes de jengibre
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, glucose fructose syrup, sugar, potato starch, spices, cinnamon, raising agents: diphosphates, sodium carbonates, potassium carbonates, ammonium carbonates; caramel sugar syrup, gelatine (pork), acid: lactic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maison en pain d'épice Dr. Oetker | 355 | 5,1 g | 80 g | 1,2 g |
| Weisse Pfeffer-Nüsse Rewe Beste Wahl | 355 | 5,4 g | 80 g | 0,7 g |
| Pain d’epices Saint Nicolas Coop | 355 | 8,1 g | 76 g | 1,4 g |
| Boromir Gingerbread Boromir | 355 | 5,3 g | 72,8 g | 3,7 g |
| Pain d'épice au miel pomme caramel Les Ruchres De Bourgogne | 355 | 2,5 g | 71 g | 5,8 g |
| Pain d epice saint nicolas Coop | 354 | 8,2 g | 73 g | 2,6 g |
| Gingerbread Tesco | 354 | 5 g | 78,6 g | 1,6 g |
| Pain d'épice Saint-Nicolas Coop | 354 | 8,2 g | 73 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffernüsse?
100 g of Pfeffernüsse has 355 kcal. Serving, 2 biscuits, 22 g (22 g): about 78 kcal.
How much protein is in Pfeffernüsse?
Pfeffernüsse contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,2 g in serving, 2 biscuits, 22 g (22 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 5,4 g).
How many carbs are in Pfeffernüsse?
Pfeffernüsse has 80,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffernüsse?
Pfeffernüsse contains 4,5 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Pfeffernüsse?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894143508. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.