Pepas
Packaged product Dulces y postres Dia
Pepas contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 13,7 g | 18% |
| Saturated fat L | 5,7 g | 28% |
| Trans fat L | 0 g | |
| Sodium L | 36,7 mg | 2% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 31 g | |
| Added sugars L | 30,7 g | 61% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dulces y postres (median 4,7 g)
- Fiber6,3 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars31 gbelow the median for dulces y postres (median 34 g)
- Fat13,7 gbelow the median for dulces y postres (median 14 g)
- Saturated fat5,7 gbelow the median for dulces y postres (median 7 g)
- Sodium36,7 mgin the lowest quarter of dulces y postres (median 124 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017023520
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Galletas de tartlet con preparación de frutas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida Ley 25630 (*), azúcar, mermelada de membrillo, oleomargarina, agua, glucosa, sal, esencia de vainilla, colorante Tartrazina. (*) Sulfato ferroso: 30 mg/Kg. como hierro, ácido fólico: 2,2 mg/Kg., vitamina B1: 1.3 mg/Kg., vitamina B2: 13 mg/Kg., niacina 13 mg/Kg. CONTIENE: TRIGO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelettes citron Bonne Maman | 453 | 6 g | 66 g | 18 g |
| Tartelletes de fraise Dia | 455 | 4,6 g | 15 g | 36 g |
| Les Tartelettes Citron U | 450 | 5,2 g | 66,9 g | 17,5 g |
| Tartelettes Gourmandes au Citron Maison Taillefer | 450 | 5,2 g | 66,9 g | 17,5 g |
| Tartelettes Citron Grand Jury | 450 | 5,2 g | 67 g | 18 g |
| Tartelettes Saïda | 458 | 4,8 g | 68,3 g | 17 g |
| Tartelettes à l'abricot Bien vu | 448 | 4,9 g | 70 g | 16 g |
| Tartelette à la fraise Poult | 448 | 4,9 g | 70 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepas?
100 g of Pepas has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
Is Pepas high in protein?
Pepas contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,7 g).
How many carbs are in Pepas?
Pepas has 63,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepas?
Pepas contains 13,7 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
How much sodium is in Pepas?
100 g contains 36,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017023520. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.