Pea & ham aoup

Packaged product Carne The soup co

Pea & ham aoup contains 61 kcal per 100 g. A serving, 215.0 g (215 g) provides about 131 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pea & ham aoup by The soup co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
3,3 gprotein
8,8 gcarbohydrates
1,3 gfat
131kcal in serving, 215.0 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,9 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,51 g 3%
Sodium not reported
Total carbohydrates L 8,8 g 3%
Dietary fiber not reported
Total sugars L 1,8 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 59%Fat: 20%61kcal / 100 g
  • Protein 22%
  • Carbohydrates 59%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of carne (median 17,6 g)
  • Sugars1,8 gabove the median for carne (median 1 g)
  • Fat1,3 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat0,51 gin the lowest quarter of carne (median 3,1 g)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The soup co
Barcode
4088700094730
Label serving
215.0 g
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hipp organic spaghetti bolognese Hipp 61 2,3 g 7,6 g 2,1 g
BLEDICHEF 230g Risotto aux Panais et Champignons Dès 12 mois Blédichef 61 0,9 g 9,1 g 2 g
BLEDINA BLEDICHEF Risotto aux Panais et Champignons 2x230g Dès 12 Mois Bledina 61 0,9 g 9,1 g 2 g
Organic Chai Latte Concentrate Tazo 61 0 g 14,4 g 0 g
Gerber Organic Pear Peach Strawberry, imp Gerber 61 1 g 15,2 g 0 g
Pulled Pork Suppe Trader Joe's 61 3,9 g 5,7 g 2,2 g
Lentil & Ham McKinlay's 61 4,3 g 7,6 g 0,9 g
Poêlée champêtre Saveurs De Saison 61 2,7 g 2,4 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pea & ham aoup?

100 g of Pea & ham aoup has 61 kcal. Serving, 215.0 g (215 g): about 131 kcal.

How much protein is in Pea & ham aoup?

Pea & ham aoup contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 7,1 g in serving, 215.0 g (215 g). About 22% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).

How many carbs are in Pea & ham aoup?

Pea & ham aoup has 8,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pea & ham aoup?

Pea & ham aoup contains 1,3 g of fat per 100 g, of which 0,51 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700094730. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.