Παστίτσιο
Packaged product Otros alimentos Chef Select
Παστίτσιο contains 160 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,4 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium316 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489703730
- Quantity
- 380g
- Category
- pastitsio
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
37,2% μπεσαμέλ (παστεριωμένο γάλα, μείγμα μπεσαμέλ σε σκόνη (τροποποιημέ νο άμυλο, αλεύρι σίτου, ορός γάλακτος, έλαιο καρύδας, μαγειρικό αλάτι, στερεά αμυλοσιροπίου, χρωστική: β-καροτένιο)), 31,4% ζυμαρικά βρασμένα (σκληρό σιμιγδάλι σίτου (περιέχει γλουτένη), νερό), 31,4% σάλτσα κιμά (24% βόειος κιμάς, 24% χοιρινός κιμάς, 24% αποφλοιωμένες ντομάτες, εξαιρετικό παρθένο ελαιόλαδο, σογιέλαιο, 7% κρεμμύδι τεμαχισμένο, τοματοπολτός, μαγειρικό αλάτι, ζάχαρη, μαύρο πιπέρι, μπαχάρι, κανέλα). Μπορεί να περιέχει ίχνη από σέλινο, μουστάρδα (σινάπι), αυγό, θειώδη, γαρίδες, σόγια, ψάρι, καρπούς με κέλυφος και φυστίκια αράπικα (αραχίδες).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAceite de olivaSaltAzúcarCinnamonHarina de trigo
Frequently asked questions
How many calories are in Παστίτσιο?
100 g of Παστίτσιο has 160 kcal.
How much protein is in Παστίτσιο?
Παστίτσιο contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 18% of its calories come from protein.
How many carbs are in Παστίτσιο?
Παστίτσιο has 17,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Παστίτσιο?
Παστίτσιο contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Παστίτσιο?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489703730. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.