Parovita
Packaged product Otros alimentos Lu
Parovita contains 448 kcal per 100 g. A serving, 33.0 g (33 g) provides about 148 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 5,5 g | 27% |
| Sodium | not reported | |
| Total carbohydrates L | 69,7 g | 25% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars | not reported | |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for otros alimentos (median 7 g)
- Fiber8,5 gin the top quarter of otros alimentos (median 1,9 g)
- Fat12,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,5 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 10266511
- Label serving
- 33.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aglio Olio e Peperoncino S&B | 448 | 4,5 g | 9 g | 40,4 g |
| Hedgehog slice Coles | 449 | 6 g | 57,1 g | 21,1 g |
| Maple Pecan Cashew Filled Protein Ball Bounce | 449 | 23,1 g | 31,1 g | 24,6 g |
| Barre de granula miel et amandes Sources | 449 | 9,1 g | 45,7 g | 20 g |
| Barrita proteica Ynsadiet | 449 | 20,9 g | 42,9 g | 20 g |
| Brownies Vachon | 449 | 4,7 g | 66,4 g | 18,7 g |
| Protein Puffs Masala Fit & Flex | 448 | 16,4 g | 63,3 g | 15,3 g |
| Buchette pralinée Cora | 448 | 3 g | 44,9 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parovita?
100 g of Parovita has 448 kcal. Serving, 33.0 g (33 g): about 148 kcal.
Is Parovita high in protein?
Parovita contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 3,7 g in serving, 33.0 g (33 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Parovita?
Parovita has 69,7 g of total carbohydrates per 100 g, including 8,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parovita?
Parovita contains 12,7 g of fat per 100 g, of which 5,5 g is saturated (27% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10266511. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2021. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.