Parmigiano 18 m
Packaged product Otros alimentos Comptesse
Parmigiano 18 m contains 150 kcal per 100 g. A serving, 150.0 g (150 g) provides about 225 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 3,2 g | 16% |
| Sodium | not reported | |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 20,7 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,1 gbelow the median for otros alimentos (median 1,8 g)
- Sugars20,7 gin the top quarter of otros alimentos (median 3,5 g)
- Fat4,9 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comptesse
- Barcode
- 2000000004907
- Label serving
- 150.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmigiano 18 m?
100 g of Parmigiano 18 m has 150 kcal. Serving, 150.0 g (150 g): about 225 kcal.
How much protein is in Parmigiano 18 m?
Parmigiano 18 m contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 8,6 g in serving, 150.0 g (150 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Parmigiano 18 m?
Parmigiano 18 m has 20,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmigiano 18 m?
Parmigiano 18 m contains 4,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000004907. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.