parmesan

Packaged product Otros alimentos Colla

Parmesan contains 452 kcal per 100 g. A serving, 1 wedge, 100 g (100 g) provides about 452 kcal.

Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

parmesan by Colla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
35,3 gprotein
2,9 gcarbohydrates
33,2 gfat
452kcal in serving, 1 wedge, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 33,2 g 43%
Saturated fat not reported
Sodium L 1,7 mg 0,1%
Total carbohydrates L 2,9 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 35,3 g 71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 3%Fat: 66%452kcal / 100 g
  • Protein 31%
  • Carbohydrates 3%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35,3 gin the top quarter of otros alimentos (median 6,9 g)
  • Fat33,2 gin the top quarter of otros alimentos (median 6,4 g)
  • Sodium1,7 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colla
Barcode
8010883001973
Label serving
1 Wedge (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in parmesan?

100 g of parmesan has 452 kcal. Serving, 1 wedge, 100 g (100 g): about 452 kcal.

Is parmesan high in protein?

Parmesan contains 35,3 g of protein per 100 g (71% of the 50 g Daily Value), or 35,3 g in serving, 1 wedge, 100 g (100 g). About 31% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in parmesan?

Parmesan has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in parmesan?

Parmesan contains 33,2 g of fat per 100 g.

How much sodium is in parmesan?

100 g contains 1,7 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010883001973. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.