Parè

Packaged product Otros alimentos Parè

Parè contains 471 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parè by Parè, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
471kcal per 100 g
16,2 gprotein
54,9 gcarbohydrates
20,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20,7 g 27%
Saturated fat L 13,2 g 66%
Sodium L 1.140 mg 50%
Total carbohydrates L 54,9 g 20%
Dietary fiber not reported
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 16,2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 47%Fat: 40%471kcal / 100 g
  • Protein 14%
  • Carbohydrates 47%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,2 gin the top quarter of otros alimentos (median 7 g)
  • Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat20,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat13,2 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium1.140 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parè
Barcode
8056539610083
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de FROMENT. PARMIGIANO REGGIANO AOP 24 mois (27%) (LAIT. sel, présure), huile de tournesol, sel marin intégral de Cervia. arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolMilkSalt

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Quality Street Quality Street 471 3,4 g 67,4 g 20,4 g
Wafers Noel 471 4 g 71 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parè?

100 g of Parè has 471 kcal.

Is Parè high in protein?

Parè contains 16,2 g of protein per 100 g (32% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Parè?

Parè has 54,9 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parè?

Parè contains 20,7 g of fat per 100 g, of which 13,2 g is saturated (66% of the Daily Value).

How much sodium is in Parè?

100 g contains 1.140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8056539610083. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.