Pao francês
Packaged product Otros alimentos Sam’s
Pao francês contains 220 kcal per 100 g. A serving, 50.0 g (50 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam’s
- Barcode
- 7898959891205
- Label serving
- 50.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Wild Lime & Macadamia Satay Tall Poppy Gourmet | 220 | 6,1 g | 10,7 g | 16,2 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Toasté végé aubergine mozzarella Cojean | 220 | 7 g | 21 g | 11 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pao francês?
100 g of Pao francês has 220 kcal. Serving, 50.0 g (50 g): about 110 kcal.
How much protein is in Pao francês?
Pao francês contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 3,3 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Pao francês?
Pao francês has 45 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pao francês?
Pao francês contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898959891205. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.