Pão de Forma Zero
Packaged product Otros alimentos Panco
Pão de Forma Zero contains 238 kcal per 100 g. A serving, 50 g (50 g) provides about 119 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 0,6 g | |
| Protein L | 13,6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gabove the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars0,6 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
- Sodium400 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,2 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Product details
- Brand
- Panco
- Barcode
- 7891203063304
- Label serving
- 50 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão 63,5 integral Thabrulai | 238 | 9,5 g | 45 g | 2,3 g |
| Samoussas Repère | 238 | 8,6 g | 18 g | 14 g |
| Singles American Heritage Farm | 238 | 0 g | 19 g | 19 g |
| Primo sale senza lattosio Alimentum | 238 | 14 g | 2,8 g | 19 g |
| Thin-Sliced Ribeye Aldi | 238 | 18,5 g | 0 g | 18,5 g |
| Assiette italienne Montagne Noire | 238 | 28 g | 0 g | 14 g |
| Käse Fondue Gerber | 238 | 15 g | 2,8 g | 16 g |
| Thunfisch-salat, Cous Cous Saupiquet | 238 | 10 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma Zero?
100 g of Pão de Forma Zero has 238 kcal. Serving, 50 g (50 g): about 119 kcal.
Is Pão de Forma Zero high in protein?
Pão de Forma Zero contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 6,8 g in serving, 50 g (50 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pão de Forma Zero?
Pão de Forma Zero has 42 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma Zero?
Pão de Forma Zero contains 1,8 g of fat per 100 g.
How much sodium is in Pão de Forma Zero?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891203063304. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.