Panrustici
Packaged product Pan y productos horneados La Mole
Panrustici contains 464 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 420 kcal per 100 g across 1.331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 65,1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 13,7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 59%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of pan y productos horneados (median 11 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 2,5 g)
- Fat14 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,9 g)
- Sodium600 mgin the lowest quarter of pan y productos horneados (median 800 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mole
- Barcode
- 8008685002106
- Quantity
- 250g
- Category
- Pistas de pan
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saladitos Velarte | 464 | 10 g | 68 g | 16 g |
| Palitos con frutos secos Velarte | 464 | 11 g | 59 g | 19,4 g |
| Rosquilletas Garcia garcia | 464 | 9 g | 68,6 g | 17,1 g |
| Mini gressins au sésame La Vie Claire | 464 | 3,1 g | 72,7 g | 17 g |
| Piquitos Bajos En Sal Hacendado | 464 | 11,1 g | 64 g | 17,3 g |
| Grissini 3 Seed & Sea Salt Always Fresh | 463 | 10,6 g | 60 g | 18,8 g |
| Mini gressin au sésame Hadar | 465 | 9,4 g | 70,7 g | 18 g |
| Grissini al sesamo Conad | 465 | 16 g | 58 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panrustici?
100 g of Panrustici has 464 kcal.
Is Panrustici high in protein?
Panrustici contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Panrustici?
Panrustici has 65,1 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panrustici?
Panrustici contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Panrustici?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685002106. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.