Pannenkoeken
Packaged product Dulces y postres Boni
Pannenkoeken contains 251 kcal per 100 g. A serving, 55 g (55 g) provides about 138 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (265 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 5,7 g | 11% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber1,9 gabove the median for dulces y postres (median 1,8 g)
- Sugars14 gin the lowest quarter of dulces y postres (median 17 g)
- Fat11 gin the top quarter of dulces y postres (median 9,1 g)
- Saturated fat5,5 gin the top quarter of dulces y postres (median 2,3 g)
- Sodium208 mgabove the median for dulces y postres (median 178 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141244489
- Quantity
- 600 g
- Label serving
- 55 g
- Category
- Refrigerated plain crêpes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50,5 % LAIT entier, farine de BLÉ, OEUFS (au sol), sucre, margarine [huiles et graisses végétales partiellement hydrogénées (huile de colza, graisse de palme), eau, émulsifiants (E322, E471), sel, sucre, acidifiant (E330), arôme naturel de BEURRE, colorant (E160a)], sel, poudres à lever [E450(a)i, E500ii, E341, amidon de BLE, conservateur (E202), arôme de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoEggAzúcarSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes authentiques Cora | 253 | 5,8 g | 34 g | 10 g |
| 6 Crêpes bretonnes Grand Frais | 249 | 7,4 g | 46 g | 4,2 g |
| Crêpes de Bretagne x 4 Nos Régions ont du talent | 249 | 7 g | 46 g | 3,8 g |
| Crêpes moelleuses Dessaint Traiteur | 247 | 5,3 g | 37,7 g | 8 g |
| 6 Crêpes de Froment La Crêpe de Brocéliande | 245 | 7,1 g | 43,6 g | 4,1 g |
| Crêpes authentiques Geal | 258 | 5,8 g | 34,5 g | 10,3 g |
| Mini crêpes moelleuses LES SAVEURS DE HAUTE BRETAGNE POUR LE FROMAGER DES HALLES | 244 | 6 g | 40 g | 6,5 g |
| La crêpe de brocéliande La CRÊPE de BROCÉLIANDE | 259 | 6,9 g | 37 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pannenkoeken?
100 g of Pannenkoeken has 251 kcal. Serving, 55 g (55 g): about 138 kcal.
How much protein is in Pannenkoeken?
Pannenkoeken contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 3,2 g in serving, 55 g (55 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in Pannenkoeken?
Pannenkoeken has 32 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pannenkoeken?
Pannenkoeken contains 11 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Pannenkoeken?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141244489. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.