Paninette

Packaged product Pan y productos horneados Dina

Paninette contains 225 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 225 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paninette by Dina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
5,9 gprotein
49,3 gcarbohydrates
0,9 gfat
225kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,3 g 2%
Sodium L 79 mg 3%
Total carbohydrates L 49,3 g 18%
Dietary fiber L 2,5 g 9%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%225kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars1,3 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat0,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium79 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dina
Barcode
5022824240030
Label serving
1 serving (100 g)
Category
Traditional Lebanese Flat Bread
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole meal flour (Wheat), Wheat flour (fortified with Calcium, Iron, Niacin, Thiamin), Yeast, Water, Salt, Preservative: Calcium propionate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

Frequently asked questions

How many calories are in Paninette?

100 g of Paninette has 225 kcal. Serving, 1 serving, 100 g (100 g): about 225 kcal.

How much protein is in Paninette?

Paninette contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Paninette?

Paninette has 49,3 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paninette?

Paninette contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Paninette?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5022824240030. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.