Paneton
Packaged product Otros alimentos Blanca Flor
Paneton contains 364 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 200 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 21,8 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for otros alimentos (median 7 g)
- Fiber3,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars21,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat14,5 gabove the median for otros alimentos (median 6,5 g)
- Sodium227 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blanca Flor
- Barcode
- 7750243040631
- Label serving
- 1 portion (55 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Diet whey isolate 90 Protein works | 364 | 88 g | 5,2 g | 0,8 g |
| Protein porridge Protein Works | 364 | 28 g | 55 g | 5,4 g |
| Phd diet whey PHD | 364 | 68 g | 11,2 g | 5,6 g |
| Limonada Pepino Klass | 364 | 0 g | 95,4 g | 0 g |
| Dana Kavurma İnan | 364 | 22 g | 1,5 g | 30 g |
| Jelly belly bubble gum Jelly Belly | 364 | 0 g | 91 g | 0 g |
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| Oudendijk Delhaize | 364 | 23,7 g | 0 g | 29,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneton?
100 g of Paneton has 364 kcal. Serving, 1 portion, 55 g (55 g): about 200 kcal.
How much protein is in Paneton?
Paneton contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 portion, 55 g (55 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Paneton?
Paneton has 54,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneton?
Paneton contains 14,5 g of fat per 100 g.
How much sodium is in Paneton?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750243040631. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.