Pancakes
Packaged product Dulces y postres Dietbon
Pancakes contains 283 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (284 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 21,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 6,6 g)
- Fiber1,1 gbelow the median for dulces y postres (median 1,6 g)
- Sugars21,2 gin the top quarter of dulces y postres (median 12,8 g)
- Fat6,3 gbelow the median for dulces y postres (median 7,4 g)
- Saturated fat1,9 gabove the median for dulces y postres (median 1,6 g)
- Sodium268 mgbelow the median for dulces y postres (median 357 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé (gluten) œtfs entiers, eau* sucrer stabilisant : glycérol* sirop de glucose poudre de latt entier, huile de colza, poudres è lever (contient blé) : diphosphatest carbonates de sodiumt arôme naturel de vanille (contient alcool) conservateur : sotbate de potassium, arôme naturel de vanille, sel. Les Informatfons en gras sont destinées aux personnes Intolérantes ou atle*uese Traces éventuelles de fruits à coques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes nature Kitchendiet | 283 | 7,3 g | 48,6 g | 6,3 g |
| Pancake nature Kitchen-Diet | 283 | 7,3 g | 48,6 g | 6,3 g |
| Pancake nature Dietbon | 283 | 7,3 g | 48,6 g | 6,3 g |
| Pancakes Marque Repère | 284 | 5,4 g | 45 g | 8,7 g |
| 6 Pancakes extra soffici mon Crêpier | 284 | 5,4 g | 42,3 g | 8,7 g |
| Pancakes Nature Franprix | 284 | 6,7 g | 42,3 g | 9,2 g |
| 6 Pancakes Casino | 284 | 5,4 g | 45 g | 8,7 g |
| Pancakes Toques et Tartes | 284 | 5,4 g | 45 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 283 kcal.
How much protein is in Pancakes?
Pancakes contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,6 g).
How many carbs are in Pancakes?
Pancakes has 48,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 6,3 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700569022204. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.