Pancake
Packaged product Dulces y postres Prozis
Pancake contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 54%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber5,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat5,8 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium920 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600380895750
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key Lime Pie Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86,4 g | 0 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90,9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36,4 g | 32,7 g | 12,7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72,7 g | 18,2 g | 1,5 g |
| Triple chocolate Boni | 364 | 3,8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4,6 g | 40,9 g | 20,5 g |
| Chocolate Dough chunk Built puff | 364 | 34,1 g | 43,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake?
100 g of Pancake has 364 kcal. Serving, 100 g (100 g): about 364 kcal.
Is Pancake high in protein?
Pancake contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake?
Pancake has 48 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake?
Pancake contains 5,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Pancake?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600380895750. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.