Pancake Mix & Shake
Packaged product Dulces y postres White Mill
Pancake Mix & Shake contains 357 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 268 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,27 g | 1% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 78,3 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 29,9 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for dulces y postres (median 5,7 g)
- Sugars29,9 gabove the median for dulces y postres (median 21,2 g)
- Fat1,1 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,27 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium600 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White Mill
- Barcode
- 4069365039229
- Label serving
- 1 portion (75 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix & Shake?
100 g of Pancake Mix & Shake has 357 kcal. Serving, 1 portion, 75 g (75 g): about 268 kcal.
How much protein is in Pancake Mix & Shake?
Pancake Mix & Shake contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 75 g (75 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Pancake Mix & Shake?
Pancake Mix & Shake has 78,3 g of total carbohydrates per 100 g, including 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix & Shake?
Pancake Mix & Shake contains 1,1 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).
How much sodium is in Pancake Mix & Shake?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365039229. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.