Pancake Mix
Packaged product Dulces y postres Dr. Oetker
Pancake Mix contains 191 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 191 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 5,1 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 6,6 g)
- Fiber0,6 gin the lowest quarter of dulces y postres (median 1,6 g)
- Sugars5,1 gin the lowest quarter of dulces y postres (median 12,8 g)
- Fat3,7 gin the lowest quarter of dulces y postres (median 7,4 g)
- Saturated fat1,3 gbelow the median for dulces y postres (median 1,6 g)
- Sodium275 mgbelow the median for dulces y postres (median 357 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 5000254021702
- Label serving
- 1 portion (100 g)
- Category
- Pancakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Shaker Coop | 191 | 4,4 g | 32 g | 4,6 g |
| Kaiserschmarrn Minuto | 191 | 7,8 g | 30 g | 3,7 g |
| Pfannkuchen Penny | 192 | 6 g | 28,4 g | 5,8 g |
| 10 feine Pfannkuchen LAWA | 192 | 6 g | 28,4 g | 5,8 g |
| Protein Pancakes premier protein | 193 | 15 g | 27 g | 4 g |
| Preparation pour pancakes Trader Joe's | 193 | 6,6 g | 36 g | 2,1 g |
| Power toaster pancakes Kodiak Cakes | 193 | 12,8 g | 29,4 g | 3,2 g |
| Pancake Schüttelteig Back Family | 193 | 6,6 g | 36 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 191 kcal. Serving, 1 portion, 100 g (100 g): about 191 kcal.
How much protein is in Pancake Mix?
Pancake Mix contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,6 g).
How many carbs are in Pancake Mix?
Pancake Mix has 33 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 3,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Pancake Mix?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000254021702. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.