Pancake mix
Packaged product Dulces y postres De oetker
Pancake mix contains 138 kcal per 100 g. A serving, 50.0 g (50 g) provides about 69 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Sugars5,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,7 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De oetker
- Barcode
- 5410231093521
- Label serving
- 50.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate & Mixed Berry Overnight Oats Morrisons | 138 | 3,7 g | 23,8 g | 2,6 g |
| Honey Glazed Gammon Joint Asda | 138 | 26 g | 3,4 g | 2 g |
| Chocolate balls Asda | 138 | 3,7 g | 18 g | 5,4 g |
| Tropical Ice Cream Lolly Classic | 138 | 1,9 g | 23 g | 4,1 g |
| Allumettes de jambon Saint alby | 138 | 19 g | 2 g | 6 g |
| Sorbet citron Eismann | 138 | 0,1 g | 33,9 g | 0,1 g |
| Herb, Sweet Potato Aplenty | 138 | 1,7 g | 12,5 g | 9,2 g |
| Sweet and tangy pork with spicy sweet potatoes Crave | 138 | 8,8 g | 19,4 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake mix?
100 g of Pancake mix has 138 kcal. Serving, 50.0 g (50 g): about 69 kcal.
How much protein is in Pancake mix?
Pancake mix contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2,7 g in serving, 50.0 g (50 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Pancake mix?
Pancake mix has 25 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake mix?
Pancake mix contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410231093521. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.