Pancake courgette
Packaged product Dulces y postres Maison Valou
Pancake courgette contains 144 kcal per 100 g. A serving, 36.0 g (36 g) provides about 52 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars | not reported | |
| Protein L | 6,6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,89 gbelow the median for dulces y postres (median 2 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Valou
- Barcode
- 9782211224697
- Label serving
- 36.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Macchiato Ice Cream Panache | 144 | 1,1 g | 20,2 g | 6,4 g |
| Chocolate Caramella Ice Cream Western Family | 144 | 2,1 g | 18,1 g | 6,9 g |
| Loads Of Cookies And Cream Pc | 144 | 2,1 g | 21,8 g | 5,3 g |
| Mint Chocolate Scoop Shop | 144 | 0,53 g | 18,6 g | 7,4 g |
| Chocolate Chip Cookie Dough Baskin-Robbins | 144 | 1,1 g | 19,1 g | 6,9 g |
| Nutty Fudge Tracks Ice Cream Island Farms | 144 | 1,6 g | 16 g | 8,5 g |
| Constellation Ice Cream Kawartha Lakes | 144 | 2,1 g | 16,5 g | 8 g |
| Cherry Custard Ice Cream MacKay's | 144 | 1,6 g | 14,4 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake courgette?
100 g of Pancake courgette has 144 kcal. Serving, 36.0 g (36 g): about 52 kcal.
How much protein is in Pancake courgette?
Pancake courgette contains 6,6 g of protein per 100 g (13% of the 50 g Daily Value), or 2,4 g in serving, 36.0 g (36 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Pancake courgette?
Pancake courgette has 20,2 g of total carbohydrates per 100 g, including 0,89 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake courgette?
Pancake courgette contains 3,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9782211224697. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.