Pan de leche
Packaged product Pan y productos horneados Consum
Pan de leche contains 347 kcal per 100 g. A serving, 40 g (40 g) provides about 139 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the top quarter of pan y productos horneados (median 8,8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars11 gin the lowest quarter of pan y productos horneados (median 12 g)
- Fat12 gabove the median for pan y productos horneados (median 11 g)
- Saturated fat1,9 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium320 mgin the lowest quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807513113
- Quantity
- 320 g
- Label serving
- 40 g
- Category
- Rollos de pan de leche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_ (_gluten_), azúcar, aceite de girasol, _leche_ en polvo rehidratada 7%, clara de _huevo_, _huevo_, _gluten_ de trigo, suero de _leche_, sal, emulgentes (E471, E481), estabilizantes (E466, E412), levadura, conservadores (E282, E200, E202), proteínas de _leche_, aromas, acidulante (E270), colorante (carotenos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolEggSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de leche auchan | 347 | 9,7 g | 49 g | 12 g |
| Pan de leche La Cestera | 347 | 9,7 g | 49 g | 12 g |
| Pan de leche supersol | 347 | 9,7 g | 49 g | 12 g |
| Pan de leche Spar | 347 | 9,7 g | 49 g | 12 g |
| Pan de leche Alteza | 347 | 9,7 g | 49 g | 12 g |
| Pan de leche envasados individualmente Aliada | 347 | 9,7 g | 49 g | 12 g |
| Pan de leche Froiz | 347 | 9,7 g | 49 g | 12 g |
| 10 Pains au lait U | 347 | 7,6 g | 58 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de leche?
100 g of Pan de leche has 347 kcal. Serving, 40 g (40 g): about 139 kcal.
How much protein is in Pan de leche?
Pan de leche contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3,9 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,8 g).
How many carbs are in Pan de leche?
Pan de leche has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de leche?
Pan de leche contains 12 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Pan de leche?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807513113. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.