Pan con pipas

Packaged product Pan y productos horneados Eroski

Pan con pipas contains 506 kcal per 100 g. A serving, 83.0 g (83 g) provides about 420 kcal.

Roughly 54% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan con pipas by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
10 gprotein
47 gcarbohydrates
30 gfat
420kcal in serving, 83.0 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 30 g 38%
Saturated fat L 3,4 g 17%
Sodium L 800 mg 35%
Total carbohydrates L 47 g 17%
Dietary fiber L 4 g 14%
Total sugars L 1,5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 38%Fat: 54%506kcal / 100 g
  • Protein 8%
  • Carbohydrates 38%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4 gabove the median for pan y productos horneados (median 3,5 g)
  • Sugars1,5 gbelow the median for pan y productos horneados (median 3,1 g)
  • Fat30 gin the top quarter of pan y productos horneados (median 16,7 g)
  • Saturated fat3,4 gabove the median for pan y productos horneados (median 2,9 g)
  • Sodium800 mgabove the median for pan y productos horneados (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eroski
Barcode
8480010209860
Label serving
83.0 g
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan con pipas?

100 g of Pan con pipas has 506 kcal. Serving, 83.0 g (83 g): about 420 kcal.

Is Pan con pipas high in protein?

Pan con pipas contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8,3 g in serving, 83.0 g (83 g). About 8% of its calories come from protein.

How many carbs are in Pan con pipas?

Pan con pipas has 47 g of total carbohydrates per 100 g, including 4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan con pipas?

Pan con pipas contains 30 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).

How much sodium is in Pan con pipas?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010209860. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.