Pan Burger
Packaged product Pan y productos horneados PANEM
Pan Burger contains 265 kcal per 100 g. A serving, 50 g (50 g) provides about 133 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 43,2 g | 16% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 4,3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber7,2 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3 g)
- Fat4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,2 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium480 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kernige Steinofen Brötchen Sinnack | 265 | 8,8 g | 46 g | 3,7 g |
| Barra De Pan Consum Consum | 265 | 9,5 g | 52 g | 1,5 g |
| 6 Hot Dog Rolls Tiptop | 265 | 9,9 g | 46 g | 3,9 g |
| 4 petits pains classiques Délifrance | 265 | 8,6 g | 54,2 g | 0,9 g |
| Rustic White Bloomer Hovis | 265 | 9,5 g | 48,8 g | 2,9 g |
| Pane a fette ai tre farri Despar | 265 | 9,8 g | 41 g | 5,6 g |
| Bruschette Micheletto pane | 265 | 8,3 g | 49,2 g | 3,3 g |
| Broodjes Albert Heijn | 265 | 10 g | 51 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan Burger?
100 g of Pan Burger has 265 kcal. Serving, 50 g (50 g): about 133 kcal.
Is Pan Burger high in protein?
Pan Burger contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan Burger?
Pan Burger has 43,2 g of total carbohydrates per 100 g, including 7,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan Burger?
Pan Burger contains 4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Pan Burger?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003890854014. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.