Pan Blanco

Packaged product Otros alimentos Ideal

Pan Blanco contains 237 kcal per 100 g. A serving, 51 g (51 g) provides about 121 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

237kcal per 100 g
10 gprotein
45,1 gcarbohydrates
2 gfat
121kcal in serving, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 2 g 3%
Saturated fat L 0,59 g 3%
Sodium L 386 mg 17%
Total carbohydrates L 45,1 g 16%
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 76%Fat: 7%237kcal / 100 g
  • Protein 17%
  • Carbohydrates 76%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for otros alimentos (median 6,9 g)
  • Sugars3,3 gbelow the median for otros alimentos (median 3,5 g)
  • Fat2 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,59 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium386 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ideal
Barcode
7803403003530
Label serving
51 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan Blanco?

100 g of Pan Blanco has 237 kcal. Serving, 51 g (51 g): about 121 kcal.

Is Pan Blanco high in protein?

Pan Blanco contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5,1 g in serving, 51 g (51 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Pan Blanco?

Pan Blanco has 45,1 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Blanco?

Pan Blanco contains 2 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

How much sodium is in Pan Blanco?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7803403003530. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.