Pamonha

Packaged product Otros alimentos Padaria

Pamonha contains 56 kcal per 100 g. A serving, 100.0 g (100 g) provides about 56 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
0,9 gprotein
10 gcarbohydrates
1 gfat
56kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55,7 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 1.575 mg 68%
Total carbohydrates L 10 g 4%
Dietary fiber L 0,8 g 3%
Total sugars not reported
Protein L 0,9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 76%Fat: 17%56kcal / 100 g
  • Protein 7%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber0,8 gbelow the median for otros alimentos (median 1,8 g)
  • Fat1 gbelow the median for otros alimentos (median 6,4 g)
  • Sodium1.575 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Padaria
Barcode
0851784004094
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pamonha?

100 g of Pamonha has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.

How much protein is in Pamonha?

Pamonha contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,9 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Pamonha?

Pamonha has 10 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pamonha?

Pamonha contains 1 g of fat per 100 g.

How much sodium is in Pamonha?

100 g contains 1.575 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851784004094. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.