Palmiers
Packaged product Otros alimentos Walmart
Palmiers contains 429 kcal per 100 g. A serving, 2 palmiers, 70 g (70 g) provides about 300 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0,71 g | |
| Cholesterol L | 28,6 mg | 10% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 21,4 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,8 g)
- Sugars21,4 gin the top quarter of otros alimentos (median 3,5 g)
- Fat18,6 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium314 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0499009120367
- Label serving
- 2 palmiers (70 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinklez Sprout | 429 | 14,3 g | 57,1 g | 14,3 g |
| Cinnamon Churros Aldi | 429 | 3,6 g | 67,9 g | 16,1 g |
| Fleur de Sel Hummingbird | 429 | 10,7 g | 53,6 g | 32,1 g |
| La Campera La Campera | 429 | 3,6 g | 53,6 g | 21,4 g |
| Beachbars Beachbody | 429 | 28,6 g | 28,6 g | 20 g |
| Chocolat chaud caramel salé Starbucks | 429 | 7,1 g | 78,6 g | 12,5 g |
| P’tits croquants Gerber | 429 | 0 g | 71,4 g | 21,4 g |
| Flake Outs Presidents Choice | 429 | 7,1 g | 50 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 429 kcal. Serving, 2 palmiers, 70 g (70 g): about 300 kcal.
How much protein is in Palmiers?
Palmiers contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 2 palmiers, 70 g (70 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Palmiers?
Palmiers has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 18,6 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Palmiers?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499009120367. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.