Palmiers
Packaged product Dulces y postres PorSi
Palmiers contains 526 kcal per 100 g. A serving, 1 palmier, 12.5 g (12,5 g) provides about 66 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15,7 g | 79% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 14,8 g | |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2,2 g)
- Sugars14,8 gin the lowest quarter of dulces y postres (median 22 g)
- Saturated fat15,7 gbelow the median for dulces y postres (median 16 g)
- Sodium452 mgin the top quarter of dulces y postres (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmera peiron & torrent | 526 | 4 g | 56 g | 31 g |
| Palmiers Carrefour | 526 | 5,7 g | 62 g | 28 g |
| Palmera Bañada al Cacao Dulcesol | 526 | 5 g | 53 g | 32 g |
| Palmera al cacao Alba | 526 | 5 g | 53 g | 32 g |
| Palmiers Hacendado | 526 | 6,3 g | 56,7 g | 30 g |
| Palmeras supremas jesus | 526 | 5,2 g | 47,2 g | 35 g |
| Palmeras supremas Productos Jesús | 526 | 5,2 g | 47,2 g | 35 g |
| Palmier allongé Michel&Augustin | 526 | 6,2 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 526 kcal. Serving, 1 palmier, 12.5 g (12,5 g): about 66 kcal.
How much protein is in Palmiers?
Palmiers contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 0,79 g in serving, 1 palmier, 12.5 g (12,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmiers?
Palmiers has 56,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 14,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 30 g of fat per 100 g, of which 15,7 g is saturated (79% of the Daily Value).
How much sodium is in Palmiers?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260292905. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.