Palmera
Packaged product Dulces y postres Eliges
Palmera contains 518 kcal per 100 g. A serving, 270 g (270 g) provides about 1.399 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 16,8 g | 34% |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 5,6 g)
- Sugars30 gin the top quarter of dulces y postres (median 22 g)
- Fat28 gbelow the median for dulces y postres (median 30 g)
- Saturated fat15 gbelow the median for dulces y postres (median 16 g)
- Sodium316 mgbelow the median for dulces y postres (median 360 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo, azúcar, grasa vegetal de palma, aceites vegetales (girasol, soja) en proporción variable, jarabe de glucosa y fructosa, sal, aroma y colorante: Caroteno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas Alteza | 518 | 5,1 g | 60 g | 28 g |
| Palmeritas de hojaldre Unide | 518 | 5,1 g | 60 g | 28 g |
| Palmeritas Hojaldre Spar | 518 | 5,1 g | 60 g | 28 g |
| Palmera bombón sin gluten Panceliac | 518 | 3,3 g | 60 g | 29 g |
| Palmera Hojaldre Ayala | 518 | 5,1 g | 60 g | 28 g |
| Palmerita Coaliment | 518 | 5,1 g | 60 g | 28 g |
| Palmiers Carrefour BIO | 518 | 7,5 g | 64 g | 25 g |
| Buiscuit Bio Palmier Bjorg | 518 | 5,9 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmera?
100 g of Palmera has 518 kcal. Serving, 270 g (270 g): about 1.399 kcal.
How much protein is in Palmera?
Palmera contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 13,8 g in serving, 270 g (270 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Palmera?
Palmera has 60 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmera?
Palmera contains 28 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Palmera?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012010402. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.