Pains grillés blé complet
Packaged product Otros alimentos Bio Chabrior
Pains grillés blé complet contains 390 kcal per 100 g. A serving, 21.0 g (21 g) provides about 82 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars | not reported | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for otros alimentos (median 7 g)
- Fiber6,2 gin the top quarter of otros alimentos (median 1,9 g)
- Fat4,8 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Chabrior
- Barcode
- 09928640
- Label serving
- 21.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barre de céréales Grainés | 390 | 5,7 g | 76,2 g | 5,7 g |
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| Buldak Swicy Bowl Samyang | 390 | 6,7 g | 65,7 g | 11,4 g |
| Unflavored Vegan Naked Mass | 390 | 15,9 g | 78,7 g | 1,3 g |
| buchanan's one pounders | 390 | 0,39 g | 79,1 g | 8,2 g |
| Whey Protein Vanilla Yaoca | 391 | 75 g | 8,4 g | 5,8 g |
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| Helgoländer Waffeln Grabower | 390 | 4,8 g | 69,5 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains grillés blé complet?
100 g of Pains grillés blé complet has 390 kcal. Serving, 21.0 g (21 g): about 82 kcal.
Is Pains grillés blé complet high in protein?
Pains grillés blé complet contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 2,4 g in serving, 21.0 g (21 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Pains grillés blé complet?
Pains grillés blé complet has 71,4 g of total carbohydrates per 100 g, including 6,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains grillés blé complet?
Pains grillés blé complet contains 4,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09928640. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.