Pains au chocolat
Packaged product Dulces y postres Monoprix
Pains au chocolat contains 409 kcal per 100 g. A serving, pour 1 pain au chocolat de 45 g (45 g) provides about 184 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (410 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 13 g | |
| Added sugars L | 11,5 g | 23% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 7,1 g)
- Fiber2,8 gabove the median for dulces y postres (median 2,6 g)
- Fat21 gbelow the median for dulces y postres (median 22 g)
- Saturated fat11 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium336 mgbelow the median for dulces y postres (median 340 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030193430
- Quantity
- 360 g
- Label serving
- pour 1 pain au chocolat de 45 g
- Category
- Croissant de chocolate
- Packaging
- fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 44% - matière grasse de palme - chocolat 13% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de tournesol, arôme naturel de vanille) - eau - sucre - œufs frais 2,6% - beurre concentré - levure - poudre de lait écrémé - sel - émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - levures et bactéries lactiques - arôme naturel (contient alcool) - gluten de blé - farine de germes de caroube - épaississant : farine de graines de caroube - antioxydant : acide ascorbique - farine de seigle - farine de blé malté - colorant : caroténoïdes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggLevaduraSaltManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains au chocolat Coop Prix Garantie | 409 | 7,1 g | 47 g | 21 g |
| 8 Pains au chocolat Casino | 409 | 7,5 g | 46 g | 21 g |
| Pains au chocolat Brioche Pasquier | 409 | 7,2 g | 46 g | 21 g |
| Pains au chocolat Brioche Pasquier | 410 | 7,2 g | 49 g | 20 g |
| Pains au chocolat Pasquier | 410 | 7,3 g | 49 g | 20 g |
| Pains au chocolat Brioche Pasquier | 410 | 7,2 g | 49 g | 20 g |
| 2 Pains au chocolat Brioche Pasquier | 410 | 7,2 g | 49 g | 20 g |
| Pains au chocolat Pasquier | 410 | 7,2 g | 49 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pains au chocolat?
100 g of Pains au chocolat has 409 kcal. Serving, pour 1 pain au chocolat de 45 g (45 g): about 184 kcal.
How much protein is in Pains au chocolat?
Pains au chocolat contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3,4 g in serving, pour 1 pain au chocolat de 45 g (45 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7,1 g).
How many carbs are in Pains au chocolat?
Pains au chocolat has 46 g of total carbohydrates per 100 g, including 2,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pains au chocolat?
Pains au chocolat contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Pains au chocolat?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030193430. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.