Pain de seigle
Packaged product Pan y productos horneados Moisson dorée
Pain de seigle contains 196 kcal per 100 g. A serving, 56.0 g (56 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 17% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 220 kcal per 100 g across 430 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0,36 g | 0,5% |
| Saturated fat L | 0,36 g | 2% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 42,9 g | 16% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 81%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of pan y productos horneados (median 6,8 g)
- Fiber3,6 gin the lowest quarter of pan y productos horneados (median 8,3 g)
- Sugars7,1 gin the top quarter of pan y productos horneados (median 2,8 g)
- Fat0,36 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Saturated fat0,36 gabove the median for pan y productos horneados (median 0,3 g)
- Sodium393 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moisson dorée
- Barcode
- 0838836003069
- Label serving
- 56.0 g
- Category
- Panes Rye
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de seigle aux graines de lin Coop naturaplan | 196 | 4,5 g | 36 g | 2 g |
| Biona rye bread Biona | 196 | 5,8 g | 29,5 g | 3,5 g |
| Pane di segale Primae Natur | 196 | 5,6 g | 31,1 g | 3,2 g |
| Chleb żytni razowy Mika | 196 | 5,5 g | 37 g | 1,5 g |
| Pan de centeno integral Gut Bio | 196 | 3,8 g | 37,4 g | 1,1 g |
| Pain de seigle complet bio nature Nature Active BIO | 196 | 4,7 g | 36 g | 1,5 g |
| Pain de seigle complet bio Aldi | 196 | 4,7 g | 36 g | 1,5 g |
| Pan de centeno Veritas | 196 | 4,2 g | 37 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de seigle?
100 g of Pain de seigle has 196 kcal. Serving, 56.0 g (56 g): about 110 kcal.
How much protein is in Pain de seigle?
Pain de seigle contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 56.0 g (56 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 6,8 g).
How many carbs are in Pain de seigle?
Pain de seigle has 42,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de seigle?
Pain de seigle contains 0,36 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Pain de seigle?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838836003069. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.