Pain complets
Packaged product Otros alimentos Leclerc
Pain complets contains 223 kcal per 100 g. A serving, 100.0 g (100 g) provides about 223 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for otros alimentos (median 6,9 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat1,9 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0207001008138
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pollo Asado Chef Select | 223 | 22,7 g | 2,7 g | 13,2 g |
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| BEN&JERRY'S and TONY'S CHOCOLONELY Ben And Jerry’s | 223 | 2 g | 31 g | 9,6 g |
| Baps Woolworths | 223 | 7,4 g | 43,3 g | 1,5 g |
| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
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| Shake Diet Now | 223 | 18 g | 27,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain complets?
100 g of Pain complets has 223 kcal. Serving, 100.0 g (100 g): about 223 kcal.
How much protein is in Pain complets?
Pain complets contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 100.0 g (100 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Pain complets?
Pain complets has 39 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain complets?
Pain complets contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207001008138. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.